Ingredients:
2 whole eggs
1 egg white
1 tsp chia seeds
2 tsp pumpkin seeds
3 tsp psyllium husk
10 gram chopped parsley
1 dl Cream
0.5 dl water
2 tsp Skyr
Red food colouring
2 whole eggs
1 egg white
1 tsp chia seeds
2 tsp pumpkin seeds
3 tsp psyllium husk
10 gram chopped parsley
1 dl Cream
0.5 dl water
2 tsp Skyr
Red food colouring
Method:
Mix all the ingredients together in a bowl.
When done you turn on the heat on "medium". Make sure that you don't turn the heat up to high, we wouldn't want it to burn.
For the filling i used some chicken, kale, sweet potato, onions and bacon. Stir fry it on a frying pan for 10 min.
I used some mayo as dressing.
Mix all the ingredients together in a bowl.
When done you turn on the heat on "medium". Make sure that you don't turn the heat up to high, we wouldn't want it to burn.
For the filling i used some chicken, kale, sweet potato, onions and bacon. Stir fry it on a frying pan for 10 min.
I used some mayo as dressing.