Ingredients:
1 Avocado
1dl Cream 38%
3 Eggs
Salt and pepper
3 Slices Bacon
Coconut oil
1 Avocado
1dl Cream 38%
3 Eggs
Salt and pepper
3 Slices Bacon
Coconut oil
Method:
First you peel the avocado and chop it up in small pieces.
Now you take the eggs and put them in a bowl, together with the avocado, cream and salt and pepper.
All of this needs to go in to a frying pan with coconut oil on it. Why i use coconut oil on the pan , is be course of its high healthy fat.
While this is cooking on slow heat, you fry the bacon, again in healthy coconut oil.
You could use the bacon in the scrambled eggs, or as i did just use it on top. Thats all up to you guys.
First you peel the avocado and chop it up in small pieces.
Now you take the eggs and put them in a bowl, together with the avocado, cream and salt and pepper.
All of this needs to go in to a frying pan with coconut oil on it. Why i use coconut oil on the pan , is be course of its high healthy fat.
While this is cooking on slow heat, you fry the bacon, again in healthy coconut oil.
You could use the bacon in the scrambled eggs, or as i did just use it on top. Thats all up to you guys.